self-care Archives - https://cystumofcurves.com/tag/self-care/ Wed, 29 Jul 2020 13:41:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/cystumofcurves.com/wp-content/uploads/2020/05/image.jpg?fit=32%2C32&ssl=1 self-care Archives - https://cystumofcurves.com/tag/self-care/ 32 32 142994349 It’s My Big Figaversary! Is the Big Fig Mattress everything it claims to be? – A year in review https://cystumofcurves.com/2020/07/29/its-my-big-figaversary-is-the-big-fig-mattress-everything-it-claims-to-be-a-year-in-review/?utm_source=rss&utm_medium=rss&utm_campaign=its-my-big-figaversary-is-the-big-fig-mattress-everything-it-claims-to-be-a-year-in-review Wed, 29 Jul 2020 13:41:10 +0000 https://cystumofcurves.com/2020/07/29/its-my-big-figaversary-is-the-big-fig-mattress-everything-it-claims-to-be-a-year-in-review/ It’s My Big Figaversary! Is the Big Fig Mattress everything it claims to be? - A year in review

Good Morning Loves, Well today marks 1 year since sleeping on my Big Fig mattress and let me say, literally it’s been the best sleep…

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]]> 4667 My 30 lbs weight-loss: Whats helping me keep it off https://cystumofcurves.com/2020/05/08/my-30-lbs-weight-loss-whats-helping-me-keep-it-off/?utm_source=rss&utm_medium=rss&utm_campaign=my-30-lbs-weight-loss-whats-helping-me-keep-it-off https://cystumofcurves.com/2020/05/08/my-30-lbs-weight-loss-whats-helping-me-keep-it-off/?noamp=mobile#comments Fri, 08 May 2020 01:43:42 +0000 http://cystumofcurves.com/2020/05/08/my-30-lbs-weight-loss-whats-helping-me-keep-it-off/ My 30 lbs weight-loss: Whats helping me keep it off

Good Evening Loves, So recently I posted a picture of myself a year apart and showed that I was indeed able to keep my weight…

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]]> https://cystumofcurves.com/2020/05/08/my-30-lbs-weight-loss-whats-helping-me-keep-it-off/feed/ 1 4540 5 Anti-Inflammatory Smoothies to get a Cysta through the week https://cystumofcurves.com/2020/02/18/start-the-day-the-smoothie-way-heres-5-deliciously-healthy-smoothies-for-every-day-of-the-week/?utm_source=rss&utm_medium=rss&utm_campaign=start-the-day-the-smoothie-way-heres-5-deliciously-healthy-smoothies-for-every-day-of-the-week Tue, 18 Feb 2020 12:28:00 +0000 https://cystumofcurves.com/?p=4428 5 Anti-Inflammatory Smoothies to get a Cysta through the week

Hey My Loves, As you know it’s my PCOS Health Tip Tuesday all 2020 and if you were here last week, than you learned about…

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]]> 4428 Fitness Friday with Blueprint Aesthetics https://cystumofcurves.com/2019/06/14/fitness-friday-with-blueprint-aesthetics/?utm_source=rss&utm_medium=rss&utm_campaign=fitness-friday-with-blueprint-aesthetics Fri, 14 Jun 2019 11:41:10 +0000 https://cystumofcurves.com/2019/06/14/fitness-friday-with-blueprint-aesthetics/ Fitness Friday with Blueprint Aesthetics

Good Morning My Loves, At the start of June I made up in my mind that these last 6 months were going to be focused…

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]]> 3802 Vitamin D Anyone?: The critical role Vitamin D plays in insulin resistance and PCOS https://cystumofcurves.com/2019/05/08/vitamin-d-anyone-the-critical-role-vitamin-d-plays-in-insulin-resistance-and-pcos/?utm_source=rss&utm_medium=rss&utm_campaign=vitamin-d-anyone-the-critical-role-vitamin-d-plays-in-insulin-resistance-and-pcos Wed, 08 May 2019 13:12:16 +0000 https://cystumofcurves.com/2019/05/08/vitamin-d-anyone-the-critical-role-vitamin-d-plays-in-insulin-resistance-and-pcos/ Vitamin D Anyone?: The critical role Vitamin D plays in insulin resistance and PCOS

Well here we are again starting over….but this time it feels right? What am I talking about? I’ve said this year was my Jesus year,…

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]]> 3595 Self-Care Explorations Part I: Microlinks https://cystumofcurves.com/2018/12/06/self-care-explorations-part-i-microlinks/?utm_source=rss&utm_medium=rss&utm_campaign=self-care-explorations-part-i-microlinks Thu, 06 Dec 2018 01:54:11 +0000 http://cystumofcurves.com/?p=2513 Self-Care Explorations Part I: Microlinks

Hello Cystas, So although this year’s theme for me has been self-care, I’ll be honest, I have failed miserably all year to be honest. I…

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]]> 2513 Fat, Black, Single, and HAPPY : Reflections on Self-Growth while reviewing Don’t be a Wife to a Boyfriend by Shonda Brown White https://cystumofcurves.com/2018/08/28/fat-black-single-and-happy-reflections-on-self-growth-while-reviewing-dont-be-a-wife-to-a-boyfriend-by-shonda-brown-white/?utm_source=rss&utm_medium=rss&utm_campaign=fat-black-single-and-happy-reflections-on-self-growth-while-reviewing-dont-be-a-wife-to-a-boyfriend-by-shonda-brown-white https://cystumofcurves.com/2018/08/28/fat-black-single-and-happy-reflections-on-self-growth-while-reviewing-dont-be-a-wife-to-a-boyfriend-by-shonda-brown-white/?noamp=mobile#comments Tue, 28 Aug 2018 15:32:03 +0000 http://cystumofcurves.com/?p=1868 Fat, Black, Single, and HAPPY : Reflections on Self-Growth while reviewing Don't be a Wife to a Boyfriend by Shonda Brown White

Good Day Lovelies, So it took me SOOOOOO long to come to finalizing this post. Partially because it was me opening up about a very…

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