health Archives - https://cystumofcurves.com/category/health/ Mon, 01 Jun 2020 02:31:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://i0.wp.com/cystumofcurves.com/wp-content/uploads/2020/05/image.jpg?fit=32%2C32&ssl=1 health Archives - https://cystumofcurves.com/category/health/ 32 32 142994349 Leaky Gut and Hormonal Balance with PCOS: The Importance of Estrogen https://cystumofcurves.com/2020/03/22/leaky-gut-and-hormonal-balance-with-pcos-the-importance-of-estrogen/?utm_source=rss&utm_medium=rss&utm_campaign=leaky-gut-and-hormonal-balance-with-pcos-the-importance-of-estrogen Sun, 22 Mar 2020 01:34:48 +0000 http://cystumofcurves.com/?p=4485 Leaky Gut and Hormonal Balance with PCOS: The Importance of Estrogen

Hey My Quarantinas!!! I know we are all cooped up in the house trying to avoid COVID_19, rightfully so as we are compromised bodies (us…

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]]> 4485 5 Anti-Inflammatory Smoothies to get a Cysta through the week https://cystumofcurves.com/2020/02/18/start-the-day-the-smoothie-way-heres-5-deliciously-healthy-smoothies-for-every-day-of-the-week/?utm_source=rss&utm_medium=rss&utm_campaign=start-the-day-the-smoothie-way-heres-5-deliciously-healthy-smoothies-for-every-day-of-the-week Tue, 18 Feb 2020 12:28:00 +0000 https://cystumofcurves.com/?p=4428 5 Anti-Inflammatory Smoothies to get a Cysta through the week

Hey My Loves, As you know it’s my PCOS Health Tip Tuesday all 2020 and if you were here last week, than you learned about…

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]]> 4428 #CHRONICALLYMe My Experience at the Inaugural Chronicon powered by Healthline https://cystumofcurves.com/2019/11/04/chronicallyme-my-experience-at-the-inaugural-chronicon-powered-by-healthline/?utm_source=rss&utm_medium=rss&utm_campaign=chronicallyme-my-experience-at-the-inaugural-chronicon-powered-by-healthline Mon, 04 Nov 2019 16:00:21 +0000 http://cystumofcurves.com/?p=4144 #CHRONICALLYMe My Experience at the Inaugural Chronicon powered by Healthline

Good Day World, So I did a thing this week, a huge thing that represents me, I attended @Chronicon on October 28th in NYC. Now…

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]]> 4144 38.9015 -77.0086635 38.9015 -77.0086635 The Verdict is in 7 week results with @blueprintaesthetics https://cystumofcurves.com/2019/07/31/well-my-7-week-transformation-is-up-lets-see-how-i-did-read-more-on-my-journey-with-blueprint-aesthetics/?utm_source=rss&utm_medium=rss&utm_campaign=well-my-7-week-transformation-is-up-lets-see-how-i-did-read-more-on-my-journey-with-blueprint-aesthetics Wed, 31 Jul 2019 17:42:44 +0000 https://cystumofcurves.com/2019/07/31/well-my-7-week-transformation-is-up-lets-see-how-i-did-read-more-on-my-journey-with-blueprint-aesthetics/ The Verdict is in 7 week results with @blueprintaesthetics

Good Day Loves! I hope you’re having an amazing Wednesday and if not, let’s try to end the day better than it’s started. Now let’s…

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]]> 3967 Fitness Friday with Blueprint Aesthetics https://cystumofcurves.com/2019/06/14/fitness-friday-with-blueprint-aesthetics/?utm_source=rss&utm_medium=rss&utm_campaign=fitness-friday-with-blueprint-aesthetics Fri, 14 Jun 2019 11:41:10 +0000 https://cystumofcurves.com/2019/06/14/fitness-friday-with-blueprint-aesthetics/ Fitness Friday with Blueprint Aesthetics

Good Morning My Loves, At the start of June I made up in my mind that these last 6 months were going to be focused…

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]]> 3802 First Impressions of Rumble Boxing DC https://cystumofcurves.com/2019/06/10/first-impressions-of-rumble-boxing-dc/?utm_source=rss&utm_medium=rss&utm_campaign=first-impressions-of-rumble-boxing-dc https://cystumofcurves.com/2019/06/10/first-impressions-of-rumble-boxing-dc/?noamp=mobile#comments Mon, 10 Jun 2019 12:01:29 +0000 https://cystumofcurves.com/2019/06/10/first-impressions-of-rumble-boxing-dc/ First Impressions of Rumble Boxing DC

Good Morning Loves, It’s June!!!! Officially we are half way through 2019 and I officially decided to change gears these last 6 months to focus…

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]]> https://cystumofcurves.com/2019/06/10/first-impressions-of-rumble-boxing-dc/feed/ 2 3763 38.906115 -77.0451864 38.906115 -77.0451864 Vitamin D Anyone?: The critical role Vitamin D plays in insulin resistance and PCOS https://cystumofcurves.com/2019/05/08/vitamin-d-anyone-the-critical-role-vitamin-d-plays-in-insulin-resistance-and-pcos/?utm_source=rss&utm_medium=rss&utm_campaign=vitamin-d-anyone-the-critical-role-vitamin-d-plays-in-insulin-resistance-and-pcos Wed, 08 May 2019 13:12:16 +0000 https://cystumofcurves.com/2019/05/08/vitamin-d-anyone-the-critical-role-vitamin-d-plays-in-insulin-resistance-and-pcos/ Vitamin D Anyone?: The critical role Vitamin D plays in insulin resistance and PCOS

Well here we are again starting over….but this time it feels right? What am I talking about? I’ve said this year was my Jesus year,…

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]]> 3595 Weight loss & Body Positivity are not antonymous concepts: You’re ENTITLED to Change https://cystumofcurves.com/2019/04/05/weight-loss-body-positivity-are-not-antonymous-concepts-youre-entitles-to-change/?utm_source=rss&utm_medium=rss&utm_campaign=weight-loss-body-positivity-are-not-antonymous-concepts-youre-entitles-to-change Fri, 05 Apr 2019 19:53:42 +0000 http://cystumofcurves.com/?p=3411 Weight loss & Body Positivity are not antonymous concepts: You’re ENTITLED to Change

Good Morning Lovelies, So much has been on my mind concerning health in 2019! Primarily because there is so much negativity attached to plus-size women…

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]]> 3411 Ditch The Scale and Feel Well https://cystumofcurves.com/2019/02/25/ditch-the-scale/?utm_source=rss&utm_medium=rss&utm_campaign=ditch-the-scale Mon, 25 Feb 2019 20:27:14 +0000 http://cystumofcurves.com/?p=3221 Ditch The Scale and Feel Well

Happy Monday Everyone!!!! So let me start by saying that these first two months in 2019 have been turbulent and blessed at the same time.…

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]]> 3221 Stop Selling Out Girl: No more excuses and No more Diet Propaganda https://cystumofcurves.com/2019/01/16/stop-selling-out-girl-no-more-excuses-and-no-more-diet-propaganda/?utm_source=rss&utm_medium=rss&utm_campaign=stop-selling-out-girl-no-more-excuses-and-no-more-diet-propaganda https://cystumofcurves.com/2019/01/16/stop-selling-out-girl-no-more-excuses-and-no-more-diet-propaganda/?noamp=mobile#comments Wed, 16 Jan 2019 10:59:07 +0000 http://cystumofcurves.com/?p=2912 Stop Selling Out Girl: No more excuses and No more Diet Propaganda

Hello Lovelies!!! So today’s topic is simply is it’s time to just STOP making excuses and buying into the diet hype of the modern day…

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