Category Archives: whole 30

FIT Motivation Mondays: 

Good Morning Babies,

Although my posting on Instagram and Facebook has decreased regarding fitness….doesn’t mean that behind the scenes I’m not working on greatness. Now that I can fit a new size in my workout clothes, I have rededicated myself to meal prepping again….only this time, I’m challenging myself not to mimic restaurant favorites with a healthy spin. This week I decided to make Chicken Corn Chowder inspired by Paneras new Corn Chowder for their Summer menu. 

I added more meat and less potatoes to watch my starch intake but otherwise the recipe is amazing. The recipe is for 5 to 6 at 512 calories a bowl. I doubled the recipe and plan to eat a cup to go along with my salads, making the serving size about 300 calories. 

To try this recipe out follow this link: http://www.food.com/recipe/crock-pot-chicken-corn-chowder-317022
If you love it, leave some feedback and let me know what you think. Have a wonderful FIT week Curvy family.

With Love,

LoLo

This Weeks Whole 30 Recipe: Slow Cooker Stuffed Cabbage

Good Morning All,

So I am still going strong with Whole 30 and I must say my entire perspective for food has changed. Additionally, I also discovered that the crockpot is my best friend throught this process because so many meals can be thrown together quickly for seamless meal prepping. This week’s adventure was stuffed cabbage and by far this recipe is amazing!  Its hearty, flavorful, and super healthy. I added 1/2 thai curry chicken broth to the recipe below and it truly kicked up the flavor.  For step by step instructions hit the click the link below and follow my pinterest.


Let’s start the week strong!

Love,

LoLo

I thought you’d like this Pin on Pinterest… http://pin.it/jWe3mYz