PCOS Insider: Why I Ditched the Pill! 

 Happy Wednesday Lovelies, As a woman with PCOS, one of the most daunting issues you deal with is regulating your menstrual cycle and hormonal balance.  Women with PCOS are known to suffer from either irregular periods, absent periods, extremely painful periods, or excessively heavy periods. Prior to being diagnosed with PCOS, I suffered from a…

Fit Cyster Recipe of The Week: Balsamic Roasted Broccoli

Good Morning Lovelies, If you follow me on Instagram or Snapchat, many of you watch and comment on my food prep videos, asking for recipes of what is helping me in my journey. So I’ve decided to share my favorites once I run across them.  This week it’s how to spice up your broccoli!!! Before…